My husbands urolgist REALLY stressed the icing. So, like a dutiful wife, I stocked up on jumbo bags of frozen peas for that "conform to your anatomy" fit. Well, he tried it once and hated the freezing feeling and refused to do it again. He did keep a jock on day and night and when he went back for his surgical follow up his urologist told him he did an excellent job of icing because there was no swelling at all
Ray also stood all the time....he did not like the pain of going from sitting to standing...so he stood. Hey, whatever works! Hope you are feeling more comfortable and the swelling resolves soon!

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