Sleep Problems

[pbdr]

I've been on depotestosterone for over 2 years now. I tried the gel for while, but I like the convenience of 1 shot every 2 weeks.

I occassionally have problems sleeping, this has happened for longer the the HRT, but it seems to be getting worse.

I believe I heard that this can be connected with HRT, particularly those methods (such as injection) that don't allow for natural daily hormone fluctuation.

So my question is; can anyne confirm this? If so, is their any way to get around the issue?

As a folllow up; what are some other options for HRT? I'm thinking of switching back to the gel, but I wonder about the drawbacks of that method.

Any input is appreciated.

[Michael112]

What sort of sleep problems? before switching back to the gel, try halving your dosage and increasing its frequency to once a week.

[Michael112]

Melatonin might be a good option, but without knowing what sort of sleep problems then I wouldnt be able to say what would help and what wouldnt.